"For every action there is an equal and opposite reaction." Sir Isaac Newton's Third law of motion
Why are you dealing with this health condition – is it happening because yousomehow deserve it? Did you ask to get sick?
When a person "gets" sick, did they "catch a cold" because a bacteria or virus decided to pick on them and not their spouse, that essentially lives the same lifestyle?
Some people think it's in their genes that they get sick more often than others. It is amazing what some people come up with to explain why they are sick all the time. Then there are others that act clueless as to why they are sick as if out of the blue a virus jumped out and gave them sickness and they ask the dreaded question, "What did I do to deserve this?"
There is a direct correlation between health and lifestyle habits that people seem to fail to connect. We don't get sick, we do sick. The better question we should ask is, "What did we do to become sick?" It really is about the "Three T's": THOUGHTS, TRAUMAS and TOXINS.
What we focus on is what we bring more into our lives. This is the simple law of attraction. If you are completely focused on just getting rid of your current sickness / body signal, what happens? Your health crisis will eventually disappear for a while until the next health crisis appears. If you start focusing on correcting the problem, instead of just masking the body signal, you will come to discover there will be fewer and fewer health crises in your life.
When it comes to traumas, we need to make sure you are physically conditioning your body to last you a lifetime. Unfortunately, getting adjusted for the rest of your life is not the answer to your health problems if your body can't physically last you a lifetime. Proper motion into your body, when your body is healthy enough to handle it, is a statement I can't express enough. Timing is everything, especially when it comes to your health.
Lastly, the toxins and chemicals your body comes in contact with plays a major role in your health. The old saying, "you are what you eat" is only partially correct. "You are what you digest" is a much more accurate statement. You can only utilize the nutrients you put into your body only if it's digested correctly. The other part is the toxins your body is exposed to. The more toxic chemicals you expose your body to, the more likely you'll produce a toxic body that will provide many body signals.
Don't forget we all have a unique Innate Intelligence that knows how to control our body according to what's best for our individual self. It just needs no interference (subluxations). What is toxic for one person may not be toxic to another person. Same premise holds true for the amount of physical activity for one person may not be enough for someone else to become healthy and stay healthy. This also holds true for why some people can deal with emotional stress better than others.
This is why I always ask before I begin care with anyone, "Is your health enough of a priority to start the journey to create a healthier you? The choice is yours!"
The 5 Keys to Optimal Health that you can really focus on are:
1. Proper nutrition
2. Proper exercise
3. Proper emotional stress relief
4. Proper sleep patterns
5. Proper functioning Nervous System